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Hello - Just getting ready to see counsellor.

Hi. I am new here and am just getting ready to vsit the counsellor for the first time but I have a couple of worries. Basically my weight gain has been from too much alcohol and snacks since I stopped smoking. If I stay off the rubbish, will I be able to eat normally when I come off CD? Also, why is CD better than me just eating home made soups?
If anyone can help, I'd be very grateful.
Thanks for looking.
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Gold Member
Hi and welcome. CD is made with all the vitamins and minerals your body needs. You will have no problems with the diet or following it.

Good luck
Irene xx


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
Hi and welcome, good luck with CD

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