Hello! New poster on South Beach

Discussion in 'Introductions' started by macmammy, 28 March 2009 Social URL.

  1. macmammy

    macmammy Member

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    Hi everyone,
    Just thought i would intorduce myself. I'm Bec and i am a 28 year old mummy of one. I am on here looking for inspiration and support on my latest battle to lose approx 2.5 stone. i am doing south beach and am on day 6 with no cheating! Feeling ok and even gone without my weekend wine!
    bex
    x
     
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  3. new me 20009

    new me 20009 Silver Member

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    hiya bex,

    well done on resisting that wine, i know it can be tough. i havent ever done the south beach diet, so i dont know what its like but i wish you ever success on your weight loss journey
     
  4. macmammy

    macmammy Member

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    Thanks so much for the reply. south beach is best described as an easier atkins the frst two weeks are low carb. Its ok and i hope i can stick it this time. Looking at your info you are doing really well what plan are you following?
     
  5. new me 20009

    new me 20009 Silver Member

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    im following a plan called weight to go if u do a search for it online it will bring up the details. i have never done it before and im very very pleased with the result. im never hungry and im loving the food, for me its my perfect diet.

    so do you introduce more carbs after the first 2 weeks or is it low carbing all the way
     
  6. IreneH

    IreneH Gold Member

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    Hi and welcome. Good luck with South Beach.

    Irene xx
     
  7. macmammy

    macmammy Member

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    Diet:
    Slimming World
    Hi yeah you introduce good carbd after two weeks, no white bread, pasta or potatoes eve tho. it was designed by a cardiologist to improve blood results like cholestorol etc and was discovered to be great for weight loss too. i think i have lost about 5 pounds this week so it seems like it works!
     
  8. Jim

    Jim Big Boy

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    Hi Bec and welcome from an Atkins man. Low Carb Rocks!!
     
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