I've just started on the Lipotrim maintenance as I've been doing WW and have lost over 3 stone this year but have reached a bit of a plateau and have run out of motivation. I found that I was making all the wrong choices with WW so decided this may be good for me as it makes me eat only when I am hungry!
But I need help, i am quite hungry and the lady at the chemist hasn't been very helpful with telling what I can eat. This is my 2nd day and I have had chilli, a banana and an apple along with the chocolate mousse and the bar, is this allowed?
My sister has been doing the full Lipotrim and she starts on the maintenance one next week but her lady is telling her she can eat more than me.
Anyone any ideas what i can eat, if anything