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Hello to you all!

Hi Luna, I use to use this site a couple of years ago but im starting over. Im doing a low card-high protein diet (Not exactly atkins) but very similar. Good luck, you will find great motivational stories on this site and some great tips too. Sham xxx


Violet is shrinking
welcome to the forum and well done your progress so far!


This is for life
Welcome all:D. Make sure you head over to the atkins board - it's pretty lively and we are happy if your just lo carbing too (the lo carb board is rather dead). Good luck:D

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