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Hello you lovely people!

S: 13st0lb C: 12st8lb G: 10st7lb BMI: 28.4 Loss: 0st6lb(3.3%)
Just wanted to say hello!

I have been doing Atkins for 2 weeks now (Induction) and wanted to make it through before joining up in case I fell by the wayside. Your forum has been very helpful and I wanted to say Thanks.

Am following the New book, I had followed the DANDR a few years ago, but find the little extra veg/salad a Godsend.

Hope everyone is having a lovely evening :D

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Full Member
S: 12st2lb C: 11st9lb G: 10st0lb BMI: 26.3 Loss: 0st7lb(4.12%)
Welcome aboard!!
S: 13st0lb C: 12st8lb G: 10st7lb BMI: 28.4 Loss: 0st6lb(3.3%)
Hi Ditzee, and Jiggly!

I have been finding Induction Ok, I am really surprised how my insane hunger pangs died within a few days. I did stick to 20gms a day religiously. I had a couple of MiMs and Flax crackers to help with, you know!

I lost 6 pounds which I am pleased with, thought it may be more but then again my scales are evil!! I mean proper evil, if you move them from one side of the room to the other it shows more than 4 pound difference, lol !


Carbs are Evil
S: 13st4lb C: 12st12lb G: 9st7lb BMI: 28.2 Loss: 0st6lb(3.23%)
Welcome :), I'm following the new book too x


Silver Member
S: 13st12.5lb C: 11st7lb G: 11st0lb BMI: 30.9 Loss: 2st5.5lb(17.22%)
Hello and welcome

Congratulations on your fantastic loss x
S: 13st0lb C: 12st8lb G: 10st7lb BMI: 28.4 Loss: 0st6lb(3.3%)
Thanks for the praise :)

I started out 13 Stone exactly (according to my Dr) and now by my scales it is 12 st 8 lb. Would like to get back to 10 Stone 7 lbs. Not as low as I have been but that would be ok by me :)

I must figure out the stats things, lemme go have a looksee. :eek:

hahahah - found it!! Now can see my stats! *learning learning*
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Silver Member
S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
hi sam, welcome to the forum!!!!


Silver Member
S: 18st7lb C: 18st2lb G: 11st7lb BMI: 37.5 Loss: 0st5lb(1.93%)
Welcome to the forum.

I've been saying that scales are "made by the devil" for years now, they completely are evil things!


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
Hi Sam and welcome to the board and our little forum love. :)

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