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hi there and :welcome: to the forums!
Good luck on your weight loss journey

Onwards and Downwards!
Sharkbait1983 x


Silver Member
Good luck on your weight loss journey !!

Welcome and good luck with your diet.

Don't worry too much about your weight in the short term, rather have a look at your average for every two weeks and work according to that. That's what I do and it's working better for me.

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