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Full Member
S: 20st3lb C: 17st13lb G: 10st10lb BMI: 49 Loss: 2st4lb(11.31%)
Hi Jesstonto, im new too, and not sure what goes where either, i got a paul mckenna cd+dvd, plan to do that tonight, have you joined a club or counting calories?


Gold Member
Hi and welcome. Do you want advice on a certain diet? Have a look at the different sections and then post your queries in the right section.

Irene xx

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