Hi fellow GI'ers! I hope you have room for another one! After going from a size 18 to 8 a few years ago & now a size 18 again I feel it's time to do something about it. I have tried to last couple of years to by trying several different diets, generally vlcd. Each time fallen off the wagon due to lack of willpower & the need for food, there are only so many shakes one can cope with! I've always put all the weight back on and more besides!
I've decided enough yo yo dieting and slow & steady for me! I signed up to Sainsbury's online diet and decided to follow the gi plan.
I am however struggling with lunch ideas. There is only so much burgen bread one can take. Does anyone have any lunch ideas, I don't have access to heat anything up as on the road most of the time.
Anyway enough about me!
Hope to hear from you soon
Jane
I've decided enough yo yo dieting and slow & steady for me! I signed up to Sainsbury's online diet and decided to follow the gi plan.
I am however struggling with lunch ideas. There is only so much burgen bread one can take. Does anyone have any lunch ideas, I don't have access to heat anything up as on the road most of the time.
Anyway enough about me!
Hope to hear from you soon
Jane