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needs motivating
Hi Lisa welcome to the minimins boards, good luck on CD. Have you checked out the CD forum?


needs motivating
thanks jim i have checked out all the forums now i start today fingers crossed i am going to do ok x

well done on your weight loss by the way ;-) that is amazing well done x


Big Boy
Thanks Lisa, your're up early, or late ;). Good luck
Hi Folks
Started the CD yesterday and finding it ok so far, only 2 days in but dont feel hungry. I think this diet is defo a mental thing. I thought about it in December but decided i wasnt mentally read (so 1 stone extra and 4 months later) i'm ready to give it my best shot.
Must say im just going to do the shakes, find them really nice and tasty. I cant bare the soups there vile.
Not getting weighed until 2 weeks time (due to work commitements) so hoping for a v good WL.
Have under active thyroid (diagnosed in Nov) and on meds so hoping this doesnt hinder my weight loss attempt.
good luck everyone

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