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Welcome to the forum. You will get the support you need here. What's "SW"?

Tip - Try to stick to a healthy and balanced diet that you can follow for life to help you lose the weight and keep the weight off.

miss bee

Silver Member
:wavey:hi welshlass
nice to meet you.
this is a great place for support,advice and just for a good old moan to people who understand when you need one!!
good luck to you.:)


Silver Member
Hello and :welcome2:

Good luck on your weight loss journey !! :)
Hi there im a newbie too! Im a complete facebook queen but i really cant get my head around the forum yet! Practice practice practice methinks! On a positive note spending time trying to work this out is distracting me from thinking about food haha! :p
hello and :welcome: to the forums!

I wish you the very best of luck on your weight loss journey

Sharkbait1983 x

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