Help - advise me please

[jelly2010]

Having up day tomorrow , meal with families and on Sunday I am going for lunch with hubby somewhere nice so i WAS going to down day on Saturday. However I have now also been invited out on Saturday and that will involve eating and LOTS of drinking

Technically three ups in a row , how do I counteract, this if I can at all :' -(

 

[bajoleth]

Don't worry and just accept the fact that you may have a sts in your next official weigh in, I did 4 UPs in a row week before last as it was my sons 16th and we had loads planned, upshot was I had lost the weight I had gained after my 1st DD and enede up with a STS so that was fine by me. You could always do a double DD after the 3 UPs but I wouldn't stress too much about it to be honest x

 

[Greeneyes11]

I had 3 UPs a few weeks ago, real big Ups, but I still lost 1lb that week....

 

[2012willdoit]

Just don't even think about it. DD the next day that makes sense and enjoy the UDs.

 

[jelly2010]

Thanks guys
Think I will try for two DD Monday and Tuesday to try and claw back as I would like to loose some more weight this week ;-)