Help am i wating too much???

first timer

Full Member
So far today (day2)

I've had smoked salmon slice with 2 boiled eggs, apple banana, muller light yoghurt, and some chicken pieces!!

It'd alot consisting it's not even 12 noon yet!!! I really really want this to work please tell me of am eating too much?

Meant to be eating to much in title!!! Sorry iPhone does its own thing at times
 
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looks good.. my first few weeks i ate like a horse made your breakfast look like a snack :D

itl regulate its self as you get further into the days the full feeling will come :)
 
Not to much at all! The weeks I lose most are when I have a full English complete with roasted new potatoes!
 
Are you doing a red day as you are not having a third superfree?
 
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