HELP!!! bit of milk in coffee????

char88

Member
plz any1 still put milk in there coffee i cant do it for life in me have a BLACK coffee!!! :( i am goin to have to put a bit of milk in....
any1 else doing this??
does it affect weight loss??? :(
im using sweatners instead of milk tho thanks xx
 
ahhh okay thanks for that :D i tried the vanilla with coffee wasnt for me i only have 1-2 coffee in mornin wi the tinest bit of milk so gonna limit it to 1 see how i get on take a bit of shake powder out my first shake :) thanks for that big help xx
 
I have always had skimmed milk in my coffee and it has never effected my weight loss.
 
oh do u thanks im just limitin my self to 1 decent coffee and i got threw my second day and feel fine just hope it doesnt effect my weight loss fingers crossed :) x
 
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