help can you download syn calculator

does anyone have a link for syn calculator download I am not a member online of slimming world was wondering anywhere else I and find one thanks
 
Do you go to a class though? If you do you can log in with your card and access it even if you aren't an "online" member. If not then no sorry but a rough guideline is you take out the calories that come from free food in an item, then any calories left is 20 cal = 1 syn i think, its quite tricky to work out though hehe
 
I always make a post in the syns section and Ermintrude always gives me the answers,I don't think there's any syn value that the lady cannot find out ,she's amazing !!!!
 
I always make a post in the syns section and Ermintrude always gives me the answers,I don't think there's any syn value that the lady cannot find out ,she's amazing !!!!

No, I'm just on a permanent tea break :whistle: :D
 
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