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Help - Do i go up a plan in between two eating occasions?

Loz1984

Flab 2 Fab!
#1
All this talk of re-starts has got me thinking.............

It's my birthday this weekend so i'll be eating. Then i go on holiday the following sat (19) for a week and will be eating again.

I was planning on SSing from Mon 14 - Fri 18. Do you think i'd be better off doing a higher plan for that week? Rather than suffering getting back into it only to have to do it again when i get home from hol..........

Help!!!! :confused:
 
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Loz1984

Flab 2 Fab!
#3
Thanks - that's what i was thinking.

I think i'll mention it to CDC when i go tonight.

Has anyone else done soemthing like this?
 


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