Help! Emergency intervention required!

Discussion in 'Slimming World' started by laura2481, 8 April 2011 Social URL.

  1. laura2481

    laura2481 Silver Member

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    Oh dear :( my first fitting for my wedding dress is next Friday and I have been bad bad bad this week. I just didn't get myself out of being naughty at the weekend as it was my birthday, and a big one, so I've kept on 'celebrating' (well, that's what I was telling myself.

    What I really really need is for a few of you guys (as many of you as possible!) to give me a verbal kick up the bum, and then to follow my food diary for this coming week to keep me on the straight and narrow!

    Help me! I will only have 7 weeks on Sunday to turn this around, before W-day!!!
    :love047:

    My Diary Link
     
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  3. Befanwi

    Befanwi Gold Member

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    You admitting that you need a kick up the bum tells me right away that your head's in the right place and you're ready to draw a thick black line under it. So, that's it. Ey back on track from your next meal.. You could reduce your syns to 5 a day to try ad compensate till next WI, unless that would make you feel too restricted 'cos that can lead to a binge.. Drink looooooaaaads of water/nas squash as well as any gain you might see could be due to higher salt in 'bad' foods and any water retention caused by any alcohol..

    Other than that - just focus on your goals and aims :) you can do this because you want to do this!

    Well done on asking for help :) xx
     
  4. laura2481

    laura2481 Silver Member

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    next WI is tomorrow so I don't think that'll help much :sigh: Why didn't I just get back on plan on Monday?! I could have done.. so easily. I just chose not to. :break_diet:
     
  5. Hannahkw1

    Hannahkw1 Silver Member

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    You could even try success express!? That might counteract the naughty times!!!

    Dont focus too much about you weigh in, if you gain this week you know why at least, but if you focus on your wedding dress fitting at least you will get back on track today rather than tomorrow!!

    How much weight do you want to lose before wedding day?
     
  6. laura2481

    laura2481 Silver Member

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    That all depends on how much I weigh tomorrow :eek: Last week it was 9.5Ib to go, now it will more than likely be more :(
     
  7. Hannahkw1

    Hannahkw1 Silver Member

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    It will still be do-able so don't get disheartened!!

    Even if you put on 4.5lbs (which I doubt you have), you could still lose 2lbs per week! Just be super duper good from now on and try as hard as you can! Even if you don't meet target, being a couple of lbs away from it isn't bad! Alot better than where we all started!? You've done something about the weight issue and you've done it in time for your wedding day! You should be sooo proud of yourself! Keep up the good work!
     
  8. laura2481

    laura2481 Silver Member

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    Aww, thanks Hannah. That's very sweet of you. I have at least lost a stone in time for the wedding but I do keep beating myself up for not staying focussed. I could have lost so much more if I had been more focussed and done some exercise!!
     
  9. Hannahkw1

    Hannahkw1 Silver Member

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    There's still time! So don't give up hope!
     
  10. laura2481

    laura2481 Silver Member

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    Right- I gained a pound and half meaning I have 7 weeks to loose 11lb! I know it can be done but between now and then I have something happening every weekend! It's gonna be tough! :eek:
     
  11. kingleds

    kingleds Gold Member

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    Do you know how many inches u need to lose to be comfortable in your dress? Might be a better way of looking at it than weigh off - though 11 lbs in 7 weeks is not impossible!!
     
  12. charlies_mummy

    charlies_mummy all for my little man x

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    That is managable, just get focussed, you can still have good times at the weekends you have planned and stay on plan! best of luck xxx
     
  13. furrysmudge

    furrysmudge Gold Member

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    You're doing so well hun, but as asked for......... :whoopass: lol xx
     
  14. Alilou21

    Alilou21 Full Member

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    Focus! sometimes it can be hard but i'm sure you will get there! Plan plan plan! That's my trick! GOOD LUCK! x
     
  15. laura2481

    laura2481 Silver Member

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    Thaks everybody for your lovely replies. And the :whoopass: furrysmudge!
    This week I have lost 2lb, so I have 9lb to loose in 6 weeks! I CAN do this.

    Happily, I don't need to loose to fit in my dress, my dress fits -phew. But it is lace up back so loosing a few lbs won't make a difference to the fit, just how I feel.

    To be honest, to actually feel comfortable in my dress I would need to loose another 23lb- but I think I might have left that a little late! lol

    ps, furrysmudge. Your name makes me think of fudge. I think I have a problem... lol :) I don't know why my eyes refuse to see the 'urrysm' lol
     
  16. furrysmudge

    furrysmudge Gold Member

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    lol Laura, at least my name reminds you of something nice! x
     
  17. tink2011

    tink2011 Silver Member

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    Hi laura am new on here but i am getting married 9th july and am aiming for a few pound a week to loose so i shall be following your food diary!! Good luck!!
     
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