Help -Extra Easy

Discussion in 'Slimming World' started by natasha85, 10 October 2009 Social URL.

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  1. natasha85

    natasha85 Member

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    Hi can someone help me

    I joined slimming world online- body optimise im doing the extra easy diet and getting a little confused
    At meal times do i have to eat both carb and protien and veg

    for example Chicken, saled and a jacket pot or am i ok to just have a chicken salad

    please help

    thanks natasha
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    You dont have to eat them both together hun no.
     
  4. natasha85

    natasha85 Member

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    Thanks Sarah, do you know about snacks can i snack on free food or just super free food like fruit and salad
     
  5. Circes

    Circes Strutting her stuff

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    You can snack on whatever you want. It doesn't have to be superfree or even free!
     
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