Help! (food mentioned)

Discussion in 'Cambridge Weight Plan' started by Angela83, 25 August 2009 Social URL.

  1. Angela83

    Angela83 Silver Member

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    Hi all,

    :cry:Im really struggling, by the way my ticker is just my CD goal, want to keep going with calorie counting after the maintainance steps. Im on the 1000 step now -although that went completely out the window today.

    Ive had a lovely day, SIL babysitting DS, went to the hairdressers and got highlights-really happy with my new do then went to tesco got some new size 14 trousers and a top but then I go and binge, had biscuits, 3 chocolate bars, crisps and a pastry.

    why why why???

    and ashamed to admit but it was swiftly followed by water and a couple of senna tablets.

    Away to pick up DS but will be back after he's off to bed. Any advice or kicks up the bum greatly appreciated.
     
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  3. mrsessex

    mrsessex Gold Member

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    Goal Weight:
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    yeah...dont do it again :D

    seriously though..it'll be out ya system in no time..forget it ever happend and carry on good from now x
     
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