Help for a newby with around 1 stone to lose.

[SparkleJo]

Hi!

So I've been doing skimming world 1 week, I lost 1lb.

Quite a few people (away from this forum) have said I won't lose what I want on green days as I don't have much left to lose.

Is this true? I find meat quite expensive when i don't even really like it! Oh and I don't understand EE because I am using books from before EE.

Anyone have any advice?

 

[ScarlettStar86]

I'd say it is perfectly possible to lose on green but you may find it helps you to put into place the previous recommendation (and will apparently be a rule in the new packs for red and green when they come out) which is have 1/3 of each meal superfree food eg. Fruit and non starchy veg.

Maybe it will help if you post a food diary here so others can take a look and maybe give you some pointers and advice? X

 

[SlimmingKitchen]

You can lose weight on any of the Slimming World plans as long as they are followed correctly.
Personally I love the Extra Easy plan as it fits in nicely with my lifestyle and i can have meat/potatoes/pasta freely

I also love the Success Express plan to give myself an extra boost.

I started SW 5 weeks ago and a few people said id struggle to lose weight quickly with me only wanting to lose around 1.5 stone, but I have managed to lose 6.5lbs in 5 weeks so I am over the moon.

Stacey xxx