help....frozen fruit query

Discussion in 'Syn Values' started by bezrez, 13 June 2010 Social URL.

  1. bezrez

    bezrez Member

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    i have bought aldi's frozen tropical fruit mix...syn calculator says 3.5 syns per 100gm
    also bought aldi's frozen raspberries....again syn calculator says 2 syns per 100gm.

    is this correct or am i using the calculator wrong as i thought fresh n frozen fruit was free?

    a bit confused on this one.
     
    Last edited: 13 June 2010
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  3. Going2be*fab*at40

    Going2be*fab*at40 Silver Member

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    As long as there are no additives (e.g sugar) with the fruit, then frozen fruits are superfree.
    I suspect that the ones that you mention are - I'm sure that I've seen these mentioned on this site before.
    Hope this helps.
     
  4. Going2be*fab*at40

    Going2be*fab*at40 Silver Member

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  5. bezrez

    bezrez Member

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    thanx folk's.
    checked ingredients & can't see anything other than fruit in there!

    so should be free then.x
     
  6. evethewitch

    evethewitch Silver Member

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    make sure u put in the free food option:)
     
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