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help good exercises for toning my belly ?

S: 18st2lb C: 16st9lb G: 12st7lb BMI: 35.4 Loss: 1st7lb(8.27%)
#1
does any one know of some good exercises i can do to tone up my belly and under arms i am losing the weight fast :Dand need some toning exercises i can do at home also after loosing my second chin i got loose skin under my chin :sigh:is there any thing i can do about this area? thanks
 
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S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
#2
The plank is good for toning your tum. It is a yoga posture - google it:)
 

judimac

Mad old Bat with Attitude
S: 14st5lb
#3
Plank and tricep dips done on a step. For the chin, press your tongue hard against the top of your mouth and open and close your mouth. (I'd do this in private! :p)
 


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