Hi everyone, I am on day 5 of ss and have been so lightheaded with no energy all day, so decided to swop to ss plus and have a 200kcal meal (2eggs & salad) for tea (just had 2 shakes so far).
Will this really effect me as its my first week? Should I miss out my last shake to keep my kcals low?
I know I can do ss plus but feel guilty and like I've failed abit as its only week one??
Has this happened to anyone else? Did anyone else stat the plan on ss plus?
feel guilty as have a 6month old and im just so tired Thanks x
Will this really effect me as its my first week? Should I miss out my last shake to keep my kcals low?
I know I can do ss plus but feel guilty and like I've failed abit as its only week one??
Has this happened to anyone else? Did anyone else stat the plan on ss plus?
feel guilty as have a 6month old and im just so tired
Thanks x
