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HELP! How can i get thru? xxx

S: 19st7lb C: 19st7lb G: 13st0lb BMI: 40.3 Loss: 0st0lb(0%)
#1
Hi guys, i've been a pig today! I woke up with a hunger i can't control and have already had 2 shakes! Normally i have to remind myself to have them but today is different! I've checked, and i'm in ketosis, so why am i so hungry. My tummy is growling and i need some kind words to help me get thru the day. Thanks guys!:(
 
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S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
#2
hey is is totm? i was like this this other day... you can get through this.. have plenty of water.. what about some boulion?
 

kellymundy

Gold Member
S: 20st9.5lb G: 10st0lb
#3
The only advice I can give you is ignore the tummy talk and drink, drink, drink! I have exactly the same sometimes and extra water does help (although most of the time that tummy keeps on talking), just focus on something else if you can, grit your teeth and bare it.
 

RuthG

Gold Member
S: 19st4lb C: 13st0lb G: 10st7.5lb BMI: 30.7 Loss: 6st4lb(32.59%)
#4
You've done really well not to give in so far, really really well! Just keep reminding yourself of why you are doing this, and think about your goals. Is there anything you can do to occupy yourself?

I like my grumbly tummy, it's like a friendly voice!
 
S: 16st6lb C: 15st9lb G: 10st0lb BMI: 35.3 Loss: 0st11lb(4.78%)
#5
Why not split up your packs, and then you have some 'food' to look forward to every couple of hours or so. Its just a mind over matter thing I think, keep drinking the water and tell your naughty tummy to behave!

Theresa x
 

Sarette

Gold Member
S: 18st9lb C: 13st12lb G: 11st0lb BMI: 33.3 Loss: 4st11lb(25.67%)
#6
How is it now? xx
 

sun

Gold Member
S: 12st7.0lb C: 11st5.0lb G: 10st0lb BMI: 26.5 Loss: 1st2lb(9.14%)
#7
my counsellor always said a growling tummy was your inner pacman munching at your fat which was a good sign, after that I was quite happy knowing it was working.

s x
 
S: 19st7lb C: 19st7lb G: 13st0lb BMI: 40.3 Loss: 0st0lb(0%)
#9
Thanks so much guys! I've just guzzled loads more water and feel better already. I CAN do this and i think i was having a pathetic moment!! lol. Tonight i'm gonna have a hot bath and an early night! With a bit of luck i'll wake up feeling great and the cat will have escaped the oven for another day!!!!!! lol. Thanks again guys, you are sooo much help! good luck with your diets!xxxxxxxxxxx:Dxxxxxxxxxxxxx
 


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