• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Help I have just eaten

S: 16st8lb C: 13st12lb G: 12st0lb Loss: 2st10lb(16.38%)
I echo Sharon - it was a blip - as long as you get straight back on the plan you will be fine - last week I ate a mars bar!!! Felt guilty but got straight back on the plan and lost 5lb this week...

Similar threads