• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Help, i might gave done this wrong

Julie.g

Full Member
S: 14st0lb C: 13st6.0lb G: 9st4lb Loss: 0st8lb(4.08%)
#1
Not really a brown bread love, so swapped over to weight watches white danish, i have two of these a day, only swapped like 3 days ago but how many syns have i gone over, i know u can have 2 nimble every day with the healthy choice, so tell me the bad news.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#2
Weight Watchers White Danish Bread, 400g sliced loaf 1 slice

Original 2½ Syns
Green 2½ Syns


There you go. I dont think it is going to make that much difference if you have noticed it now, just make sure you dont over do the syns for the rest of the week if you have gone over.

Hope this helps.
 

Julie.g

Full Member
S: 14st0lb C: 13st6.0lb G: 9st4lb Loss: 0st8lb(4.08%)
#5
You can have 2 slices of Nimble white bread as a HEX B choice but not WW white.

One slice of the WW white bread is 2.5 syns each.

oh dear, i was using the ww white bread as my HEX B choice, silly me. No syns for me today.
 

Julie.g

Full Member
S: 14st0lb C: 13st6.0lb G: 9st4lb Loss: 0st8lb(4.08%)
#6
thanks anyway, so gutted now as i have been really good all week and i make silly mistakes like this.
 
#7
I wouldn't worry too much Julie, in the grand scheme of things it's not a problem.
You've been using it as a B choice, a B choice is usually around 6 syns. You've had 5 syns with your bread.

Okay,so technically it wasn't an "official" B choice but you haven't gone over on your syns chick. Don't worry, just use an official one from now on.

You will be fine!
 

Julie.g

Full Member
S: 14st0lb C: 13st6.0lb G: 9st4lb Loss: 0st8lb(4.08%)
#8
I wouldn't worry too much Julie, in the grand scheme of things it's not a problem.
You've been using it as a B choice, a B choice is usually around 6 syns. You've had 5 syns with your bread.

Okay,so technically it wasn't an "official" B choice but you haven't gone over on your syns chick. Don't worry, just use an official one from now on.

You will be fine!
Thanks for that, you made me not panic not to much now, i have just has melen for breakfast as i have no nimble bread in at the moment, will go out soon for it, so i need to get the nimble wholemeal?
 


Similar threads



Top