Help, i might gave done this wrong

Discussion in 'Slimming World' started by Julie.g, 17 August 2009 Social URL.

  1. Julie.g

    Julie.g Full Member

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    Not really a brown bread love, so swapped over to weight watches white danish, i have two of these a day, only swapped like 3 days ago but how many syns have i gone over, i know u can have 2 nimble every day with the healthy choice, so tell me the bad news.
     
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  3. Mrs V

    Mrs V Loves Life!

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    Weight Watchers White Danish Bread, 400g sliced loaf 1 slice

    [​IMG] Original 2½ Syns [​IMG] Green 2½ Syns

    There you go. I dont think it is going to make that much difference if you have noticed it now, just make sure you dont over do the syns for the rest of the week if you have gone over.

    Hope this helps.
     
  4. jaylou

    jaylou Gold Member

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    You can have 2 slices of Nimble white bread as a HEX B choice but not WW white.

    One slice of the WW white bread is 2.5 syns each.
     
  5. jaylou

    jaylou Gold Member

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    Oops, cross posted. x
     
  6. Julie.g

    Julie.g Full Member

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    oh dear, i was using the ww white bread as my HEX B choice, silly me. No syns for me today.
     
  7. Julie.g

    Julie.g Full Member

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    thanks anyway, so gutted now as i have been really good all week and i make silly mistakes like this.
     
  8. jaylou

    jaylou Gold Member

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    I wouldn't worry too much Julie, in the grand scheme of things it's not a problem.
    You've been using it as a B choice, a B choice is usually around 6 syns. You've had 5 syns with your bread.

    Okay,so technically it wasn't an "official" B choice but you haven't gone over on your syns chick. Don't worry, just use an official one from now on.

    You will be fine!
     
  9. Julie.g

    Julie.g Full Member

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    Thanks for that, you made me not panic not to much now, i have just has melen for breakfast as i have no nimble bread in at the moment, will go out soon for it, so i need to get the nimble wholemeal?
     
  10. jaylou

    jaylou Gold Member

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    You can have 2 slices of the Hovis Nimble White bread. Happy days for you!!
     
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