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HELP!!!!! I want to eat!!!!!!!

Discussion in 'Lipotrim Forum' started by EmmaLou, 8 June 2008 Social URL.

  1. EmmaLou

    EmmaLou Full Member

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    Start Weight:
    16st0lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st5lb
    Lost(%):
    2st6lb(15.18%)
    Diet:
    CD
    Hi Everyone,

    This is my first time on LT and on day 5. Finding today a bit difficult, can't stop thinking about food.
    Any tips on what to do when you feel like this?????
    Also i have an obession with my scales i know its wrong, but everytime i go to the loo i weigh myself.....not good i know....even when i get up in the middle of the night:confused:
    I'm not hungry though, maybe its because its the weekend the suns out and i feel at a loose end.

    Thanks for listening to my ramble on.

    Emma x x
     
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  3. thefutureisbright

    thefutureisbright Banned

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    Hi Emma,

    I have felt like this a good few times myself - last night in particular I even considered having a 4th shake!!!!

    I have read it here many times - but seriously - HAVE A BATH!!!! It works wonders...

    Other things I do is take the dog for a walk or do some gardening.

    It is all in your head... you just need to distract yourself... keep busy!!!

    Or get a slendertone belt - wow it is so cool I am using mine for the first time! lol

    Or go online and pick a treat that you will buy yourself when you loose your first stone.. I picked a hand bag the other day to buy next week when I have my first stone off!

    Or look online for clothes you will wear when u hit your goal....

    OH YEAH AND DRINK LOTS OF WATER!!!!

    Whatever you do - dont cheat!!!! Stay at it the feeling will pass babe

    xox
     
  4. chunkychops

    chunkychops Silver Member

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    Diet:
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    Dont do it hun!!!!!!!Youve done the worst bit and after your weigh in on day 7 youll be so proud of your loss youll be spurred on I promise.
    I felt like that last Sunday too but stuck it out till WI on Tues and had a massive shock!!!!!Just keep thinking its only another 48hrs till you get a really nice surprise. You can do it hun xxxxxxxxxxxxx
     
  5. Maka

    Maka A New Woman

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    I was struggling too today, particularly cos my neighbours were having a bbq and the smells were killing me. So I crushed ice with a sprinkling of my strawberry shake(which I will have later) in the blender and it came out all frothy and yummy and went online.
     
  6. EmmaLou

    EmmaLou Full Member

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    Diet:
    CD
    Thank you all for your support xoxoxoxoxoxox

    Think it has passed now. Can't wait til people start noticing that i'm losing....that'll keep me going.
    i haven't even stuck to weight watchers for this long without cheating...lol
    Thanks again.....keep posting everyone!!!!! xxx
     
  7. Sara4

    Sara4 Gold Member

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    2 more days and then the fab weigh in hun! I promise you will be thrilled with the results. Hang in there!
     
  8. eyekandi

    eyekandi Full Member

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    Maka, i started yesterday at the same weight as you. You have given me inspiration. I want to get into a 14 by my birthday in September, and loads of people around me say i cant do it cos i have failed before.. i have laughed it off but it hurts they have no faith.

    Thanks for giving me the push i need.:thankyou::thankyou:
     
  9. greatbodsoon

    greatbodsoon Full Member

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    Emma Lou,

    The first weekend is definately the hardest. At weekends I loved to sit down with my hubby and share a bottle of wine with some nice goodies, the first weekend of none was awful. However the last two weekends I have not missed it and just got on with my routine of shakes and water. It will get easier.
     
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