Help me arghhhhhhh

Pinklady1911

serial dieter!!!
Anyone else really struggled getting back on plan after having a break? ive never struggled like this before, my appetite is out of control! im normally really good but just cant get my head back into it! what can i do, i really need some support!

Ive tried writing a for and against list, put some before and after photos on, in my diary, i just dont know how i can re motivate myself to stop eating! the wrong foods

:cry::cry::cry:
 
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