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HELP ME PLEASE!!!!!!!!!!

#1
Ok i'm on extra easy and since 24 feb i have only lost one stone!!!!! i have been doing s.w for 20 months now and i have got my 6 stone award so far but i seem to be stuck at the same weight, 16 stone 3lb. everytime i lose some i either put it back on r stay the same every week!! i am ding the plan to the book, i even did the 7 day eating plan from last weeks new magazine and stayed the same. i eat my 1/3rd superfree foods with each meal and stick to 10 syns per day, so i really cant see what im doing wrong..... if anyone has any advice they can give me i would be really grateful. thanks guys xxx:eek:
 
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Anna24

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#3
post your food dairy hun and do you do exacise as well as that also help but well done with the weight lost so far xx
 


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