Hi everyone!!
I new to forum new to sw (first weigh tomm ) I have had work accident over year ago and am at home hence put on nearly 2 stone!! It's very hard not to think about food all day,any tips?? I try to walk when I can but exercise is difficult!! I try to be good but it's hard!!! Any tips for a brand new dieter will be gratefully recieved!! Good luck everyone!
I new to forum new to sw (first weigh tomm ) I have had work accident over year ago and am at home hence put on nearly 2 stone!! It's very hard not to think about food all day,any tips?? I try to walk when I can but exercise is difficult!! I try to be good but it's hard!!! Any tips for a brand new dieter will be gratefully recieved!! Good luck everyone!