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HELP NEEDED PLEASE ASAP!!

mollier

Full Member
S: 17st1lb C: 12st9lb G: 11st0lb BMI: 28.6 Loss: 4st6lb(25.94%)
#1
Can anyone help me?

Basically im on day 3 now and have been coping well, only a few headaches but now I'm feeling really strange,

- Im really thirsty and all of a sudden no matter how much I drink my mouth is constantly dry

- I'm freezing cold?

- my stomach is hurting, I have gassy pains and I don't know what to do

- my tongue has started feeling rough on one side :/


Can someone please help me???
 
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mollier

Full Member
S: 17st1lb C: 12st9lb G: 11st0lb BMI: 28.6 Loss: 4st6lb(25.94%)
#2
Am I? :/ so what happens now?
 
S: 17st3lb C: 13st1lb G: 11st13lb BMI: 28.7 Loss: 4st2lb(24.07%)
#3
mollier said:
Am I? :/ so what happens now?
It gets easier every day once in ketosis , x
 

mollier

Full Member
S: 17st1lb C: 12st9lb G: 11st0lb BMI: 28.6 Loss: 4st6lb(25.94%)
#4
Oh ok, so it's good news? So is it normal to feel this way?
 
#5
yup - some people get it worse than others - I found a nice warm bath worked for feeling cold - or running around! Hope you feel better soon - I found after a week or so in ketosis my energy levels go sky high ;-)
 

Felix

Gold Member
S: 14st3.5lb C: 13st5.8lb G: 10st0lb BMI: 31.2 Loss: 0st11.7lb(5.86%)
#6
Don't worry, as others said you'll be in ketosis. You should feel loads better in the next couple of days. I also get so so thirsty when I'm going in to ketosis and get trapped wind! You'll be fine :)
 

mollier

Full Member
S: 17st1lb C: 12st9lb G: 11st0lb BMI: 28.6 Loss: 4st6lb(25.94%)
#7
Ok, thanks everyone for settling my concerns :)
 

MsJMC

Strong women stay slim
S: 17st3lb C: 17st3lb Loss: 0st0lb(0%)
#8
ketosis has arrived , when i'm in k , i take a drink to bed as mouth feels horrid , teeth feel like they have a coating on them , then comes death breath , i have to have a drink in the night . also the cold you feel it loads more ! I hav etried doing this diet in winter i can't i shake with cold !
Also the temp will drop next week , get a hot water bottle ready .
 

mollier

Full Member
S: 17st1lb C: 12st9lb G: 11st0lb BMI: 28.6 Loss: 4st6lb(25.94%)
#9
Yeh I'll be sure to take a bottle of water to bed with me tonight :) and I've just finished reading about why I'm likely to feel cold on SS. Thanks for your advice tho, all of a sudden I feel wide awake even tho I've been knackered all day lol
 


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