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help needed

Fallen

Angel in training
#2
Hi and Welcome,

My CDC gives me a week at a time - and as you will find on this site they are so helpful and full of support. I can phone my CDC at anytime and she is there to listen while I rant ... only joking, but she is full of great advice!

There are many CDC's on here to - who offer great advice, some with years of experience behind them. You cant go far wrong with this weight plan...

Good luck and keep posting how your doing!
 
#3
Hi I also am new to this site, I joined CD 3 weeks ago and have lost 24lb. They say there's a diet out there for everyone well this appears to be mine. I struggled on day 3 and 4 but managed to survive and my CDC pre-warned me of all the pitfalls. so I was ready for it. Give it a go, I feel so much better after just 3 weeks. Good Luck
 


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