help needed

misstmcl

New Member
Hey all, i joined sw last march, i was doing realy well, had lost 3 stone 1lb but have put a stone on the past few months. Id apreciate if i could get some motivation, tips or extra easy eating plans as what i had been eating doesnt seem to be working. Im also strugling alot with cravings, any tips on changing mindset would be greatly apreciated!
Look forward to hearing from you all soon and thanks in advance
tracy x x x
 
Hi! Welcome to the forum! I don't follow extra easy but if you go to the recipes section of the forum I am sure there is plenty of information that will be useful :)
 
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