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Help - out for lunch today

S: 15st11lb C: 12st11.5lb G: 11st0lb Loss: 2st13.5lb(18.78%)
Hello lovely ladies and any men

As it is coming up to the holidays the work ones are going out for lunch today and I am trying to be so good as had a great weight loss this week and really dont want to go next week to have put any on. So my question is this which is better points wise today for lunch:

Chilli Chicken Sizzsler - Char grilled chicken fillet, wok fried with peppers, onions and sweet chilli sauce served on a hot sizzling skillet; or

An Omelette with a tiny bit of chicken, onion and peppers; or

Tomato, Pepper and Goats Cheese Pasta - Fire roasted pepper and sun dried cherry tomato in fusili pasta, gratinated goats chees and a basil pesto with toasted pine nuts

Can any one please help me decide which is better??

Thank you in advance
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Full Member
S: 16st4lb C: 13st8lb G: 9st0lb BMI: 38.4 Loss: 2st10lb(16.67%)
I would go for the omelette and maybe a side salad with no dressing
S: 15st11lb C: 12st11.5lb G: 11st0lb Loss: 2st13.5lb(18.78%)
Thanks!! Thinks that what i will go what you reckon the points would be

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