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Help please... Asda Sweet Chilli stir-fry

Donzy84

Back to basics
S: 12st13lb C: 10st3lb G: 10st5lb BMI: 24.5 Loss: 2st10lb(20.99%)
#1
Evening everyone,

Would anyone happen to know syns in Asda Fresh tastes sweet chilli stir-fry sauce please.

Have searched this site and can't find and can't check SW website as going it alone until after baby comes.

Per 100ml:
Energy: 114kcal
protein: 0.5g
carbohydrate: 26.7g
fat: 0.2g

Thanks for any replies.:D
 
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Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
1 syn per 20 calories for foods with no free food allowance which would be about 7 syns for the 100mls :)
 


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