Help please-extracts/flavourings

Discussion in 'Slimming World Recipes' started by Camille, 24 November 2010 Social URL.

  1. Camille

    Camille Silver Member

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    Hi looking at some of the pud recipes & I can't find syn values for flavourings ie vanilla, orange, lemon etc.
    Anyone know which are best flavourings or extracts syn wise?
    Thanks
     
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  3. RScothern

    RScothern Full Member

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    Basic/Non Branded Foods Food colouring/flavouring/essence, all varieties 1 drop

    [​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green Free


    Looks to me like all extracts / flavouring things are free :):)
     
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