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Help please. Food packs?

westiedog

Full Member
S: 14st5lb C: 13st3lb G: 10st13lb BMI: 29.9 Loss: 1st2lb(7.96%)
#1
:wave_cry:Im starting Lighterlife foodpacks again today. Iam unable to go to classes for financial reasons. I have approx 5 weeks LL packs plus some Cambridge packs and W8 packs.

Does anyone know if I use the LL,CD and W8 packs together will this effect my weight loss?

Please help x
 
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Lind

Is feeling the love!
S: 14st10lb C: 14st10lb G: 10st10lb BMI: 35.4 Loss: 0st0lb(0%)
#2
I think it will be ok, after all they are all VLCD's and are aimed at getting you into Ketosis.
Good luck with it. x
 

westiedog

Full Member
S: 14st5lb C: 13st3lb G: 10st13lb BMI: 29.9 Loss: 1st2lb(7.96%)
#3
Thanks Lind. You are doing really well x
 

Kik

Full Member
S: 16st1lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st6lb(2.67%)
#4
My LL counc/r also said the packs should be ok even if a few months out of date. I had about a weeks supply when I restarted last week she said they were ok to use:D
Good luck !
 

westiedog

Full Member
S: 14st5lb C: 13st3lb G: 10st13lb BMI: 29.9 Loss: 1st2lb(7.96%)
#5
Thanks kik. First evening of day one its going ok but just need to get the first week over. x
 

Lynn_

On A Mission!
S: 17st9lb C: 10st9lb G: 10st7lb BMI: 23.3 Loss: 7st0lb(39.68%)
#6
Can anyone tell me how much a weeks supply of lighter life costs? Ive been thinking about doing this too.
 
S: 16st0.5lb C: 9st4.5lb G: 8st10lb BMI: 22.4 Loss: 6st10lb(41.87%)
#7
a weeks supply of lighterlife is £70.

well worth it good luck xx
 

Minerva

...we're sinking deeper.
S: 18st7lb C: 11st1lb G: 9st4lb BMI: 26.6 Loss: 7st6lb(40.15%)
#8
Hi Westie - I wish you all the best on your second journey through LL. Don't feel bad about it - after all - we ONLY really learn from mistakes don't we! I started falling off the wagon after my first LighterLife absinence thing too... It's not uncommon. :)
You should feel proud of yourself that you're trying to sort it out! Like I say, if it doesn't work out, try and try again. ;)

You could perhaps try Exante? Exante - Meal Replacement and Diet Products There's a deal on for a 'Bumper' pack of 4 week's worth of shakes for £100... Which is only equivalent to about a week and a half on LL!

The mixing of packs I'd have imagined not to be too much of an issue - they are all supposed to be fairly similar in composition; though some diets say you only need 3 packs per day - therefore the nutriets would be more concentrated in those.

Don't worry about it too much though - at the end of the day, if we think about the old principle of -calories in-calories out- you'd still be way below your normal required intake and below the 1200 threshold. On a VLCD you're also usually below 800; so regardless of what you eat, you would still be losing weight.

xx
 
S: 14st5lb C: 13st3lb G: 10st13lb BMI: 29.9 Loss: 1st2lb(7.96%)
#9
Thanks everyone- see update on my LL diary.
Found old LL bar and managed to get some Celeb Slim bars from Superdrug-they have a similar carb, fat and calories to LL ones £2.49 each x
 


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