• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



help please motivation needed

#2
well done u!!! i was thinking of doing maintenance at being of Sept to try and lose 1st ive put on since last year after loosing 3st on tfr for my daughter's wedding. Another daughter getting married in May so want to keep on top of this to avoid having to go back to tfr. how are you finding maintenance for weight loss. constantly struggling with food, sweetie stuff is my killer!!
 
#3
hi ya ..this is probably the easiest diet I have ever done..having the shakes and bars are great cos it means that i am not constantly thinking of what to eat for breakfast and lunch, you only need to plan dinners..back to get weighed again tomorrow so fingers crossed.

Mother of the bride ..how exciting have you chosen your outfit...losing that little bit of extra weight will make you feel like a million dollars on the big day...I would definitly reccomend it ......good luck let me know if you decide to start :)
 
#4
well done u!!! i was thinking of doing maintenance at being of Sept to try and lose 1st ive put on since last year after loosing 3st on tfr for my daughter's wedding. Another daughter getting married in May so want to keep on top of this to avoid having to go back to tfr. how are you finding maintenance for weight loss. constantly struggling with food, sweetie stuff is my killer!!
Hello... and well done you for sticking to the diet,i feel so motivated to start the diet now from people like you,i read these threads and you are all sticking to it,no matter how bad the side affects are,you are still doing it and i admire you all for it. Thank you for giving me the condifence to start it.:jelous:
 


Similar threads