Help please re working out the weight and syns

Discussion in 'Syn Values' started by Fatty_no_more, 20 April 2010 Social URL.

  1. Fatty_no_more

    Fatty_no_more Slimming for my children

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    Hi there.

    basically i have got a pizza base mix and my sister said its 4 syns per pizza mix. I think shes got it wrong as i went on the site and it says

    Asda Pizza Base Mix, Traditional, 290g pack, made up as directed, dried 100g made up

    14½ Syns on Extra Easy Original 14½ Syns Green 14½ Syns


    now there are two packs in there at 145g each as a powder for 2 pizzas so 290g in total.

    Would you say thats then 7 ish syns or would you say 14.5 syns?

    I am really confused.
     
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  3. nikki299

    nikki299 Full Member

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    If you are getting 2 pizzas from the 145g bag , then i make it approx 11 syns per pizza.

    14.5 syns for 100g = 21.5 syns for 145g divided by 2 , so roughly 11 syns each.
     
  4. Fatty_no_more

    Fatty_no_more Slimming for my children

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    no its two bags each 145g.
    So one pizza is 145g?

    But it says on the site per 290g but 100g cooked? see what i mean?
    x
     
  5. nikki299

    nikki299 Full Member

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    If you can only make 1 pizza from the 145g bag then each pizza is going to be 21.5 syns. It says on the sw site 100g dried made up as directed. Assuming you don't add any oil or any other syns then each bag is 21.5 syns.
     
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