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Help please

tinyshoes

Must try harder...
S: 13st10lb C: 13st5lb G: 10st10lb BMI: 31.1 Loss: 0st5lb(2.6%)
#1
Hi all, I am following WW by myself at home and while I realise I can just continue to follow the 'old way' I would like to try the 'new way' if possible. Joining a class or WW online is not an option for me. Does anyone know if there is an accurate online calculator for the new Pro Points anywhere please (without spending money/joining a site)? I know I can do the cals/40 thing but not sure how accurate this would be if I were to only use this method for all foods and not just in an 'emergency' situation. Can you buy the new calculator from WW online even if you're not a member?

Could anyone tell me the number of ProPoints in a chicken fillet please? I don't know the weight, but if someone can give me Pro Points for a certain weight then I can trim it down to size lol :eek: Thanks ever so much...
 
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tinyshoes

Must try harder...
S: 13st10lb C: 13st5lb G: 10st10lb BMI: 31.1 Loss: 0st5lb(2.6%)
#3

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#4
How does that calculator work?
 
S: 13st3lb C: 9st13lb BMI: 21.1 Loss: 3st4lb(24.86%)
#5
You read the values from the nutritional information, type them into the appropriate boxes, and press calculate, and it will give you the PP value :)
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#6
lol that was a silly question really - i meant do i put in the values for 100g or the portion size .... but tis ok found out ya can do either! :D
 

pinkyfluff

Grappling with life
#7
I use the official ww ppts calculator and I always work it out for the amount I am going to eat if the packaging gives per portion values. Just a note - its total fat and carbs, NOT sat fat and carbs of which is sugars.

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