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help please

Discussion in 'Slimming World Off Topic' started by slim4son, 25 March 2011 Social URL.

  1. slim4son

    slim4son Full Member

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    hi guys can someone tell me how many sins are alpen strawberry and yoghurt i have bought one for lunch and before i eat its not the light on and it has no nutrition value
     
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  3. jen3

    jen3 Silver Member

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    Hold on - will look for it on SW
     
  4. ruthiebusybee

    ruthiebusybee Full Member

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    Hi

    They're 6 syns each.

    There's a syns forum with loads of info on it, it's great. This is 'on' topic rather than off.

    :D
     
  5. jen3

    jen3 Silver Member

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    Shame you havent got the light - they're only 3 each
     
  6. slim4son

    slim4son Full Member

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    I thought i bought the light jen but hey i going to have quark cheese tonight with soem sweetener over a banana and fruit as a dessert thanks guys i love this site
     
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