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Help Please :)

Discussion in 'Syn Values' started by Laura89, 1 September 2011 Social URL.

  1. Laura89

    Laura89 Full Member

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    Hi can someone give me the syns on these please.
    Im not sure on what details are needed so put a link on to them.

    Birdseye Vegetable Fingers
    Birds Eye Vegetable Fingers (10 per pack - 284g) in ASDA | mySupermarket

    Tesco Meat Free 15 Vegetable Fingers
    Tesco Meat Free 15 Vegetable Fingers 424G - Groceries - Tesco Groceries

    Tesco Meat Free 4 Vegetable Quarter Pounders
    Tesco Meat Free 4 Vegetable Quarter Pounders 454G - Groceries - Tesco Groceries


    Tesco Meat Free Mexican Style Bean Burgers
    Tesco Meat Free Mexican Style Bean Burgers 454G - Groceries - Tesco Groceries

    Thank you :)
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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  4. Laura89

    Laura89 Full Member

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    Anybody else? Looking at doing my shopping tonight dont want to buy a couple boxes and the syns be wrong. :)
     
  5. dirtydancing

    dirtydancing Gold Member

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    hope this helps from slimming world site syns are e/e red/green.

    tesco's

    Meatfree Mexican-style Bean Burgers, 4 pack, frozen, 113g each 5½ 9½ 5½

    Meatfree Vegetable Fingers, 15 pack, frozen , 28g each 2 2½ 2

    Meatfree Vegetable Quarterpounders, 4 pack, frozen, 113g each 4½ 9 4½

    Meatfree Vegetarian Mince, 454g pack, frozen, 100g 1 1 1

    birds eye

    Vegetable Fingers, 10 pack, frozen, 28g each 2 2 2
     
  6. jadeelizabeth

    jadeelizabeth becoming a happier, healthier me

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    These look quite yummy...
     
  7. lisey_loulou

    lisey_loulou Member

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    Hey can anyone tell me, if i make popcorn chicken using cous cous as the coating - do i need to syn this on EE plan?
     
  8. Laura89

    Laura89 Full Member

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    Thank You :)
     
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