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Help Please :)

#1
Hi can someone give me the syns on these please.
Im not sure on what details are needed so put a link on to them.

Birdseye Vegetable Fingers
Birds Eye Vegetable Fingers (10 per pack - 284g) in ASDA | mySupermarket

Tesco Meat Free 15 Vegetable Fingers
Tesco Meat Free 15 Vegetable Fingers 424G - Groceries - Tesco Groceries

Tesco Meat Free 4 Vegetable Quarter Pounders
Tesco Meat Free 4 Vegetable Quarter Pounders 454G - Groceries - Tesco Groceries


Tesco Meat Free Mexican Style Bean Burgers
Tesco Meat Free Mexican Style Bean Burgers 454G - Groceries - Tesco Groceries

Thank you :)
 
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#3
Anybody else? Looking at doing my shopping tonight dont want to buy a couple boxes and the syns be wrong. :)
 
#4
hope this helps from slimming world site syns are e/e red/green.

tesco's

Meatfree Mexican-style Bean Burgers, 4 pack, frozen, 113g each 5½ 9½ 5½

Meatfree Vegetable Fingers, 15 pack, frozen , 28g each 2 2½ 2

Meatfree Vegetable Quarterpounders, 4 pack, frozen, 113g each 4½ 9 4½

Meatfree Vegetarian Mince, 454g pack, frozen, 100g 1 1 1

birds eye

Vegetable Fingers, 10 pack, frozen, 28g each 2 2 2
 
#6
Hey can anyone tell me, if i make popcorn chicken using cous cous as the coating - do i need to syn this on EE plan?
 
#7
hope this helps from slimming world site syns are e/e red/green.

tesco's

Meatfree Mexican-style Bean Burgers, 4 pack, frozen, 113g each 5½ 9½ 5½

Meatfree Vegetable Fingers, 15 pack, frozen , 28g each 2 2½ 2

Meatfree Vegetable Quarterpounders, 4 pack, frozen, 113g each 4½ 9 4½

Meatfree Vegetarian Mince, 454g pack, frozen, 100g 1 1 1

birds eye

Vegetable Fingers, 10 pack, frozen, 28g each 2 2 2

Thank You :)
 


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