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  1. littlesummer

    littlesummer Full Member

    Posts:
    126
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    Start Weight:
    13st2lb
    Current Weight:
    12st4.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11.5lb(6.25%)
    Hi, can anyone help, i'm after the weight and pp for chicken and wholemeal pasta. Thanks kerry
     
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  3. Marysu

    Marysu Silver Member

    Posts:
    1,089
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    49
    Start Weight:
    14st5.5lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st1lb
    Lost(%):
    0st2.5lb(1.24%)
    Chicken breast (raw 165g) is 4pp and wholewheat pasta (dry 40g) is also 4pp
     
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