help please!

Discussion in 'Cambridge Weight Plan' started by kick, 17 August 2008 Social URL.

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  1. kick

    kick New Member

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    Hi there i am restarting CD and i am finding it hard to stick to if any1 has any ideas or tips i would be really grateful!
    thanks xx
     
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  3. claire1

    claire1 Silver Member

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    hey hun, well done on the restart....it is difficult the first few days but gets easier if you can just get through the first week. Set yourself a goal of how much weight you want to lose by Christmas and picture how different you'ill look. Every time your tempted to eat think to yourself 'how am i going to feel at christmas if i don't achieve what i've set out to do' ...............i just keep thinking to myself...its now or never and want this to be my last restart :)
    hope this helps hun xxx :) :)
    keep me posted how you get on...this forum has really helped me stay focused and motivated
     
  4. susan70

    susan70 Gold Member

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    Well done on the restart, just take it a day at a time hun and keep telling urself why you wanted to do cd in the 1st place.xx
     
  5. kick

    kick New Member

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    Hi thanks so much for the advice my CDC told me to join the forum and im so glad i have every1 has done so amazingly well! it has definitely given me inspiration and hope! well my first weigh in will be on friday so fingers crossed will let u know how i get on xx
     
  6. sleekandclean

    sleekandclean Full Member

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    spend an evening cutting out pictures from magazine, newspapers of clothes you want to wear when you get thin, holidays you want to take, cars you want to drive... all the things you'd do if you were thinner and create a collage board... then you can look at it everyday and add to it as you go as a constant source of motivation!
     
  7. Lynn8124

    Lynn8124 Gold Member

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    Good luck. :)
     
  8. Bev1963

    Bev1963 Likes to Post

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  9. minime

    minime Gold Member

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    If you get time, pop in to clothes shops and try on some clothes. I done it yesterday and boy did it make me stay on track.
     
  10. Big Bird

    Big Bird Full Member

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    Thought you might like some :vibes:
     
  11. Dragonfly

    Dragonfly Silver Member

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    Well done for restarting. You will get plenty of support from here someone will always do their best to help. You can do it
     
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