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Help please!


Silver Member
S: 20st3lb C: 20st3lb BMI: 50.1 Loss: 0st0lb(0%)
Hi everyone only me :p

I think i know why i didnt stick to is last time!, I work 3 nightshifts a week and because i have 2 young children (5 & 3) i dont get to sleep so 3 days to everyone else is actually the equivilant of 6 days for me (hope this makes sense).
When i work im up at 6ish with the girls and work from 8pm till 4am then up again at 6ish the next day.

can i split my packs so i can have shakes at work and in the day???

Sorry if ive confused you :confused:
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Queen of the Damned
As long as you have all of your packs in a 24 hour period, how you choose to have them is up to you. So the short answer is yes!! ;)

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