Help wirh weight watchers syns plz

[kcooper1234]

are the white watches berry layerd fromage frais fat free are they syn free

 

[ermintrude]

Layered Fromage Frais, Blackberry, 100g pot 1½
Layered Fromage Frais, Summer Fruits, Peach, 100g pot 1
Layered Fromage Frais, Summer Fruits, Apricot, 100g pot ½
Layered Fromage Frais, Summer Fruits, Rasberry, 100g pot ½
Layered Fromage Frais, Summer Fruits, Strawberry, 100g pot ½
Layered Fromage Frais, Berry Fruits, all varieties, 100g pot ½