Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Help with casseroles

Discussion in 'Slimming World Recipes' started by denise_h, 13 August 2011 Social URL.

  1. denise_h

    denise_h Member

    Posts:
    19
    Likes Received:
    0
    I am new to Slimming World (in my 2nd week) so can anyone recommend a syn free thickener for casseroles/stews etc. Usually I would use cornflour or gravy granules
     
  2. Avatar

    MiniMins.com Matched Content

  3. Divster

    Divster Banned

    Posts:
    3,458
    Likes Received:
    94
    Dried potato smash? I use the Lidl one, but not 100% sure its free
     
  4. Kron

    Kron Target Member

    Posts:
    1,434
    Likes Received:
    8
    Start Weight:
    14st0lb
    Current Weight:
    9st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st0lb(35.71%)
    Diet:
    Slimming world
    Use a masher and mash up a few of the veg when cooked :)
    Syn your cornflour then divide the syns into number of portions your making, syns will be quite low
     
  5. Honeyoc

    Honeyoc Is a crunchy mama!

    Posts:
    4,180
    Likes Received:
    71
    Start Weight:
    13st13lb
    Goal Weight:
    9st9lb
    Diet:
    Healthy Eating
    I recently started using smash as well, works really well and gives a good flavour.
     
  6. Divster

    Divster Banned

    Posts:
    3,458
    Likes Received:
    94
    Do you know if the Lidl one is free please?
     
  7. TRIXABC

    TRIXABC Banned

    Posts:
    44
    Likes Received:
    1
    Start Weight:
    15st7.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st2.5lb(20.46%)
    Diet:
    Slimming World
    Can't find any syn values for the Lidl one. Do you have the nutritional info so we can work it out hun?
     
  8. Divster

    Divster Banned

    Posts:
    3,458
    Likes Received:
    94
    I will hunt it out, but its only got potatoes and nutmeg in them, no butter or cream....hope its free :rolleyes:
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...