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Help with Chinese take away points...

S: 16st11lb C: 16st3lb G: 11st6lb Loss: 0st8lb(3.4%)
Hello, I was wondering if anyone could help me point the takeaway I had on friday? I had 14 points left over from that day, so would like to know how many (if any!!) weekly points I have left. I've found some info on the forum already, but can't seem to find info about what I actually had...
1/2 tray chicken in plum sauce
1/2 tray pork in ginger and spring onions
1/2 tray egg fried rice
1/2 tray plain noodles.

Thanks :) xx
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