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help with fish..


Full Member
S: 13st7lb C: 13st7lb G: 8st11lb Loss: 0st0lb(0%)
i left out fish to defrost for tonights dinner but got held up out and didnt get round to eating it, was thinking of cooking it and maybe use it in rice like a salad type thing?? any suggestions what i could put in it, like a sauce etc.. or anything else i could make and have for tomo lunch/dinner.. dont want to waste the fish and cant re frost it.
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