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HELP WITH PELVIC FLOOR

Katy87

Full Member
S: 20st5lb C: 19st1lb G: 9st0lb BMI: 48.8 Loss: 1st4lb(6.32%)
#2
I had the same problem today lol wil look at the app x
 

Katy87

Full Member
S: 20st5lb C: 19st1lb G: 9st0lb BMI: 48.8 Loss: 1st4lb(6.32%)
#4
I noticed I needed it because I leaked a bit everything doing jumping jacks :/
 

Katy87

Full Member
S: 20st5lb C: 19st1lb G: 9st0lb BMI: 48.8 Loss: 1st4lb(6.32%)
#6
I tried the pelvic floor but I worry I'm not doing it right lol
 


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