Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Help with pizza syns please?!

Discussion in 'Syn Values' started by Angelkitty, 25 June 2010 Social URL.

  1. Angelkitty

    Angelkitty Full Member

    Posts:
    272
    Likes Received:
    2
    Start Weight:
    20st4lb
    Current Weight:
    10st0lb
    Goal Weight:
    11st1lb
    Lost(%):
    10st4lb(50.7%)
    Diet:
    Slimming World
    I was just wondering if someone could please help me with syn value for a Co-Operative Stone Baked Margherita Pizza please? On the packet it says:

    per 100g
    255 cals
    11.9 fat
    24.9g Carbohydrate

    Thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. subs

    subs Silver Member

    Posts:
    863
    Likes Received:
    7
    Start Weight:
    14st12lb
    Goal Weight:
    9st9lb
    Diet:
    slimmingworld
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Co-op Stonebaked Margherita Pizza, 350g pack, frozen 175g serving[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 19½ Syns on Extra Easy [​IMG] Original 19½ Syns [​IMG] Green 19½ Syns
    [/FONT]

    [/FONT]​
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Co-op Stonebaked Margherita Pizza, 295g pack, chilled 148g serving[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 19 Syns on Extra Easy [​IMG] Original 19 Syns [​IMG] Green 19 Syns [/FONT]
    [/FONT]​
     
  4. Angelkitty

    Angelkitty Full Member

    Posts:
    272
    Likes Received:
    2
    Start Weight:
    20st4lb
    Current Weight:
    10st0lb
    Goal Weight:
    11st1lb
    Lost(%):
    10st4lb(50.7%)
    Diet:
    Slimming World
    Thank you very much you're a star!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...